Hypothyroidism, Hashimotos & Iodine

It has been known for many years that a lack of iodine can create a goiter.  What is a goiter you ask?  A goiter is the swelling of the thyroid gland in an attempt to capture more iodine from the blood stream in a deficient state.  Goiter is more common in 3rd world countries where overall nutrition  is lacking.  We saw it in the United States prior to the addition of iodized salt into the American […]

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Kelp Is Not a Good Way to Get Iodine

After constantly being asked about kelp and other sea vegetables in the context of iodine supplementation, I decided that it was time to address the elephant in the room.  The constant push to take Kelp and other Sea Vegetables to supply iodine in the diet has been concerning to me.  While sea vegetables may offer iodine and other nutrients, they also risk a high exposure to toxins. Natural News Labs published this article on the testing they performed that […]

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Iodine Suppl Kit - 50 mg 90 tab + ATP

The Iodine Protocol

The Supplementing with iodine and the fear that accompanies it is due to poor execution and not the nutrient itself. The preferred form of iodine is Lugol’s formula.  This is because Lugol’s contains both Iodine and Potassium Iodide.  Various organs and tissues in the body prefer one form over the other.  The breast, prostate and stomach prefer to utilize Iodine while the thyroid, salivary gland and skin prefer to use iodide.  When you supplement with […]

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The Power of Iodine

Few people know about the amazing element iodine and the importance it holds in maintaining good health.  My goal over the next few weeks is to offer a multi-part blog series on the topic of iodine so that you can “digest” the information slowly.  It can get confusing and to those who are new to the topic can feel overwhelming.  So let’s start with the basics. If you bring up the topic of iodine to […]

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